5 Tips to Help You Choose Sports Shoes

If you want to buy sports equipment, such as sports shoes, we suggest that you follow the 5 tips given below. Buying the right footwear is paramount whether you want to jog or take part in a running competition. Buying the wrong type of gear can cause pain in your feet, which may also result in foot injury, such as sprains and blisters. Given below are the tips that can help you opt for the best footwear for your sports needs. Read on to know more.

1. Consider your Activities

Based on the type of sport and the kind of surface, you may want to go for the right pair. For instance, the surface can be a court, turf or grass. The surface and activity type can determine what you need. If you need a pair of shoes for walking, you can’t go for a pair designed for hiking on a trail.

The salesperson can help you decide on what is right for you. However, you can also do your research online to gain more knowledge about the subject.

2. Prefer Fit to Fashion

If you are fashion-conscious, it may be harder for you to prefer a unit that fits you well to one that looks more fashionable. But we suggest that you don’t be lured by the celebrity recommendations. Getting a pair of shoes that doesn’t offer proper fit can only result in injury. Plus, you won’t be able to perform the desired activity properly.

3. Size Matters

Although it sounds obvious, many people make the mistake of not getting their feet measured at the shop first. Keep in mind that the pair you want to buy should fit your perfectly. The fit will determine whether the shoes are the right size.

It’s better that you purchase your shoes in the evening as your feet tend to swell by the end of the day due to constant walking, running, jogging or playing.

4. Toes and the Wiggle Test

An easy way to ensure the shoes fit you well is to run the wiggle test. The idea is to make sure that your shoes have enough space inside to allow your feet to wiggle without any problem. Ideally, there should be enough space amidst the shoe end and your big toe. Your heel shouldn’t slip in the shoe while you are running or walking.

5. Bonus Tip

Sports shoes fit and feel great even at the store. They don’t require the “break-in period” unlike dress shoes. On the other hand, if the shoes don’t feel comfortable instantly, you should look for a different size. It’s not a good idea to make this choice in a haste. After all, you don’t want to end up with blisters on your feet.

Long story short, buying sports shoes is a great idea if you want to get the most out of your sport. Ignore these tips and you won’t be able to deliver your best performance and may end up with an injury instead. Hope this helps.