Lately, the capsules based on green coffee bean extract are considered the newest, revolutionary natural products that work miracles in terms of weight loss. Several studies were performed, leading to the conclusion that, by taking supplements based on pure green coffee, a weight of about 2 pounds a week can be lost.
Why Can’t You Just Drink Coffee and Lose Weight?
Indeed, the coffee most of us drink in the morning is natural and even beneficial, but it does not have the same properties as pure green coffee, simply because they were lost in the roasting process.
As a result, if you wish to lose a few pounds, no matter if you are a regular coffee drinker or not, you should consider taking a green coffee bean supplement for weight loss. These supplements contain a high amount of chlorogenic acid, known to slow down the release of glucose in the blood after every meal, enabling a controlled, rapid weight loss process.
This acid is known for its proprieties in boosting the body’s metabolism, in determining it to burn the fat faster and more efficiently. As far as the mind is concerned, due to the caffeine it contains, green coffee allows you to concentrate better and think faster, working as a powerful excitant.
How to Choose the Best Green Coffee Bean Extract?
There are many green coffee based supplements advertised as natural weight loss supplements, but, of course, not all of them are effective and safe. How can you choose the most reliable one?
- Look for natural ingredients – The food we eat is already stuffed with chemicals, more than our bodies can handle, so it is time we give it a natural boost, and the green coffee extract is enough to ensure that.
- Settle for 800mg pills produced by an authorized pharmaceutical company – Anyone can sell anything, especially online, so you need to make sure that you buy exactly what the label says and the site advertises. The capsules should be of 800mg because they are easier to swallow. Since the indicated dosage is of 1600mg a day, preferably administered in two doses, it is easier to take one capsule instead of two.
- Look for reviews and money back guarantees – One thing is to trust the manufacturer, and you should be aware that every manufacturer speaks highly of his products, and another thing is to know for sure that someone out there took the supplement you are interested in and obtained the same results that you hope to achieve. As for the money back guarantee, it is just an insurance policy you should not need to use. If a producer or supplier is willing to give you a refund in case you are not satisfied with his product, it can only mean that he or she knows for sure that you will not need the refund, that the product pays the promised results.
With this in mind, it is recommended to take only one premium extract 800mg capsule on the first day and see how your body reacts to it, just to make sure that you do not have any anxiety, blood circulation or heart problems you do not know about. If nothing bad happens, you can take the two recommended capsules of green coffee bean extract and watch your extra pounds melting away.